Prayer for Good Humor by Saint Thomas More

About This Prayer

The Prayer for Good Humor was written by Saint Thomas More, a brilliant English statesman and martyr known for his wit, wisdom, and strong Catholic faith. This prayer reflects his light-hearted spirit and trust in God, even amid trials. It reminds us that joy and humor are gifts from God that help us navigate the struggles of daily life with hope and grace.

The Prayer

Grant me, O Lord, good digestion, and also something to digest. Grant me a healthy body, and the necessary good humor to maintain it. Grant me a simple soul that knows to treasure all that is good and that doesn’t frighten easily at the sight of evil, but rather finds the means to put things back in their place. Give me a soul that knows not boredom, grumbling, sighs, and laments, nor excess of stress, because of that obstructing thing called “I.” Grant me, O Lord, a sense of good humor. Allow me the grace to be able to take a joke, to discover in life a bit of joy, and to be able to share it with others. Amen.

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When To Pray

This prayer is especially helpful to start your day with a smile, when facing stressful or difficult situations, or when you need a reminder to not take yourself too seriously. It’s also a great prayer to recite before meetings, family gatherings, or when you’re feeling overwhelmed.